Training /  Zero to Hero: Solo drives practice (25mins)

    • Description:

      In this exercise, the player is hitting straight drives above the service line that land inside the service box. Count how many you can do consescutively and try to beat your record!

    • Exercise Notes:Work for 6mins on the FH, and 6mins on the BH

    • Minutes on exercise:12:00

    • Description:

      In this exercise, the player is hitting straight drives back to himself that land inside the service box, keeping the ball on or below the service line. Count how many you can do consescutively and try to beat your record!

    • Exercise Notes:Work for 6mins on the FH, and 6mins on the BH

    • Minutes on exercise:12:00