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A number of solo drills to practice on your own to hone and improve Common Problems In Your Game as discussed by Lee Drew in his latest playlist
Play session Add to calendar Share Download PDFA number of solo drills to practice on your own to hone and improve Common Problems In Your Game as discussed by Lee Drew in his latest playlist
Play session Add to calendar Share Download PDFDescription:
Focussing on getting the ball out the back corners, use this drill to set it up. If you find a difficult shot to encounter then choke up on the grip, get low, and get as fully behind the ball as possible
Exercise Notes:Do for 5mins on one side and then swap
Minutes on exercise:10:00
Description:
This is a great drill to use to practice the high volley that you will encounter for the return of serve. Be sure to get as side on as possible and adjust your base accordingly to do so
Exercise Notes:Do for 2.5mins on each side of the court
Minutes on exercise:5:00
Description:
This drill really improves your racket head control within the context of volleying. One key fault in the game is the lack of willingness to volley and this is part due to players lack of confidence on the shot
Exercise Notes:Do for 5mins on one side and then swap
Minutes on exercise:10:00
Description:
Use a warm ball for this. Feed yourself toward the middle of the court and look to get your wrist engaged, show threat and be confident taking the ball in short. Work on your confidence executing this shot
Exercise Notes:Do for 2.5mins on each side of the court
Minutes on exercise:5:00
Description:
Use a warm ball for this. Now rather than just playing drops, set up exactly the same as the previous exercise but now look to play long OR short. This helps avoid the opponent reading your shot shot easily
Exercise Notes:Do for 2.5mins on each side of the court
Minutes on exercise:5:00
Description:
Get good at this shot when you feel your opponent is sneaking across for your straight drive. This helps avoid traffic around the middle of the court and is a good weapon to use to disguise the straight drive with
Exercise Notes:Do for a total of 5mins
Minutes on exercise:5:00