Training /  Pairs - Serve Variations with Jethro Binns (60mins)

    • Description:

      Start with a serve and be sure to PRACTISE YOUR SERVE VARIATIONS. Continue the drill until it breaks down and start again

    • Exercise Notes:One players serves the whole time - 20 serves and then swap tasks

    • Minutes on exercise:10:00

    • Description:

      Start with a serve and be sure to PRACTISE YOUR SERVE VARIATIONS. Continue the drill until it breaks down and start again. Be sure to do on the forehand and backhand side

    • Exercise Notes:One players serves the whole time - 20 serves from the right hand box and then swap tasks

    • Minutes on exercise:10:00

    • Description:

      Start with a serve and be sure to PRACTISE YOUR SERVE VARIATIONS. Continue the drill until it breaks down and start again

    • Exercise Notes:One players serves the whole time - 20 serves and then swap tasks

    • Minutes on exercise:10:00

    • Description:

      Focus on VARIATION OF SERVES. Play this condition game with a key focus on the quality and variation of the serve 

    • Exercise Notes:One player serves the entire time - play first to 9 points then swap the server

    • Minutes on exercise:10:00

    • Description:

      Focus on VARIATION OF SERVES. Play this condition game with a key focus on the quality and variation of the serve 

    • Exercise Notes:One player serves the entire time - play first to 9 points then swap the server

    • Minutes on exercise:10:00

    • Description:

      Focus on VARIATION OF SERVES. Play this condition game with a key focus on the quality and variation of the serve 

    • Exercise Notes:One player serves the entire time - play first to 9 points then swap the server

    • Minutes on exercise:10:00