Training /  Pairs - How To Take Control Of Your Game with Lee Drew

    • Description:

      A classic drill but now the focus is on that repeatable and consistent swing from both parts of the court for all shots. Work on getting control over your stillness and your body as playing each shot

    • Exercise Notes:Do for 5mins in each position then swap

    • Minutes on exercise:10:00

    • Description:

      Bringing in rotating drives, volley drops, and counter drops now. Use this drill to reenforce the messages in Lee's latest playlist around consistency, stillness, presentation, and power with control

    • Exercise Notes:Do for 5mins on one side and then swap

    • Minutes on exercise:10:00

    • Description:

      A great drill to become very consistent and repeatable in all you do. See if you can have a very similar set up and swing for every shot you go short with and work on a good racket and body position

    • Exercise Notes:Do for 2.5mins on each side of the court

    • Minutes on exercise:5:00

    • Description:

      One player only hitting straight so can really focus on seeing if the swing can be repeatable and consistent and bringing in a high level of control with the ball, body, and swing

    • Exercise Notes:Play first to 11 points and then swap the task

    • Minutes on exercise:10:00

    • Description:

      One player only hitting cross court only so can really focus on seeing if the swing can be repeatable and consistent and bringing in a high level of control with the ball, body, and swing

    • Exercise Notes:Play first to 11 points and then swap the task

    • Minutes on exercise:10:00

    • Description:

      A classic condition game whereby both players can really drill in to the control in their games including repeatable and consistent swings, stillness, preparation, body and racket positions, and power with control 

    • Exercise Notes:Play first to 11 points and then swap sides

    • Minutes on exercise:10:00