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Pairs - Backhand Back Corner Practice Session (40mins)
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Pairs - Rhythm & Flow Primer Drills (10mins)
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Pairs - Developing clean hitting on the forehand (40mins)
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Pairs - Wrist position focus (40mins)
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Pairs - Paul Carter's recommended routines (25mins)
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Pre-Match Pairs 'Grooving' Session (25mins)
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Pairs - Developing clean hitting on the backhand
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Pairs - Hitting the ball on the rise (45mins)
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Zero to Hero: Tactical quick wins - Get in front (45mins)
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Zero to Hero: Tactical quick wins - Hitting straight (45mins)
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Zero to Hero: Advanced pairs drive practice (45mins)
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Zero to Hero: Pairs volley practice (45mins)
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Zero to Hero: Pairs boast practice (45mins)
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Zero to Hero: Pairs drive practice (45mins)
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Zero to Hero: Pairs lob practice (45mins)
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Pairs - Lob practice (40mins)
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Pairs - Forehand attacking options practice (40mins)
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Pairs - Backhand options practice (45mins)
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Pairs - Length variation practice (45mins)
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Boast, any lob, cross court volley drive
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Boast, straight lob, cross court volley drive
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Boast, straight lob, straight volley drive
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Boast and straight lob
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Boast, cross court lob, cross court volley drive
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Boast and cross court lob
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Straight volley drop for a cross court lob
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Straight volley drop for a straight lob
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Straight drop from deep with a counter drop and straight drive
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Straight volleys to each other
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Boast and cross court drive
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Rotating drives with option to volley boast and counter drop
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Rotating drives with option to boast and counter drop
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Rotating drives with option to volley boast
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