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Pairs - Basic Amateur Tactics with Peter Nicol (35mins)
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Solo - Serving Basics with Shaun Moxham (70mins)
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Fours - group practise session (40mins)
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Defending like a champion (50mins)
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Pairs - Drills to practise backhand drop shots from deep (35mins
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Pairs - Forehand Back Corner Practise Session (40mins)
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Improve your drives from deep - week 4
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Improve your drives from deep - week 3
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Improve your drives from deep - week 2
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Improve your drives from deep - week 1
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Pairs - Games for Attacking Patterns of Play (45min)
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Pairs - Drills for Attacking Patterns of Play (30mins)
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Pairs - Drills for Angles of Attack (40mins)
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Pairs - Volleying for Advanced 1 (40mins)
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Pairs - Volleying for Intermediates 1 (35mins)
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Condition games - Confidence going in short (60-mins)
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Pairs - Volleying for Beginners (25mins)
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Pairs - Drilling the basics progressive session (50mins)
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Pairs - Pressure Session 1 (40mins)
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Pairs - Improving your backhand return of serve (45mins)
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Pairs - Developing a shorter & quicker swing
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Pairs - Backhand Back Corner Practice Session (40mins)
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Pairs - Rhythm & Flow Primer Drills (10mins)
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Pairs - Developing clean hitting on the forehand (40mins)
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Pairs - Wrist position focus (40mins)
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Pairs - Paul Carter's recommended routines (25mins)
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Pre-Match Pairs 'Grooving' Session (25mins)
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Pairs - Developing clean hitting on the backhand
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Pairs - Hitting the ball on the rise (45mins)
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Zero to Hero: Tactical quick wins - Get in front (45mins)
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Zero to Hero: Tactical quick wins - Hitting straight (45mins)
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Zero to Hero: Advanced pairs drive practice (45mins)
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Zero to Hero: Pairs volley practice (45mins)
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