-
The Origins of Ghosting - structured ghosting session
-
Coach Feed - Pressure session + Active Recovery 2 (36mins)
-
Pairs - Basic Amateur Tactics with Peter Nicol (40mins)
-
Threes - group practise session (30mins)
-
Solo - Forehand Back Corner Practise Session (20mins)
-
Improve your drives from deep - week 3
-
Coach Feed - Pressure session + Active Recovery 1 (36mins)
-
Pairs - Pressure session (30mins)
-
Pairs - Volleying for Advanced 1 (40mins)
-
3's - Pressure Session 1 (40mins)
-
Pairs - Pressure Session 1 (40mins)
-
Solo - Backhand Back Corner Practice Session (20mins)
-
Forehand Focused Ghosting Session (15mins)
-
Paul Coll Ghosting Session (15mins)
-
Pairs - Creating flow within the shot (45mins)
-
Ghosting - Creating flow within the shot (20mins)
-
Zero to Hero: Tactical quick wins - Playing appropriate response
-
Zero to Hero: Advanced ghosting bolt-on session (15mins)
-
Zero to Hero: Introduction to ghosting bolt-on session (8 mins)
-
Ghosting only one step from the T
-
Ghosting around the middle
-
Ghosting into the back
-
Ghosting into the front
-
Backhand side ghosting
-
Forehand side ghosting
-
5 mins of slow ghosting
-
1 min of fluid ghosting
-
20 shots quick ghosting
-
10 shots quick ghosting
-
1 min of quick ghosting
-
40 secs of quick ghosting
-
20 secs of quick ghosting
-
Reverse one step around the clock
Filters
