-
Pairs - Length Hitting Tactics with Shaun Moxham (65mins)
-
Pairs - Length Hitting Tactics with Shaun Moxham (45mins)
-
Solo - Improve your volley ball control 1 (40mins)
-
Pairs - Basic Amateur Tactics with Peter Nicol (40mins)
-
Solo - Basic Amateur Tactics with Peter Nicol (20mins)
-
Fours - group practise session (40mins)
-
Pairs - Conditions to practise backhand drop shots from deep (40
-
Pairs - Drills to practise backhand drop shots from deep (35mins
-
Pairs - Forehand Back Corner Condition Game Session (20mins)
-
Pairs - Forehand Back Corner Practise Session (40mins)
-
Pairs - Games for Playing Different Styles (95mins)
-
Improve your drives from deep - week 2
-
Pairs - Drills for Angles of Attack (40mins)
-
Solo - Angles of Attack (25mins)
-
Solo - Shortening the Backswing (30mins)
-
Pairs - Volleying for Advanced 2 (50mins)
-
Pairs - Volleying for Intermediates 2 (40mins)
-
Condition games - Confidence going in short (60-mins)
-
Pairs - Drilling the basics progressive session (50mins)
-
Solo - Developing a shorter & quicker swing
-
Pairs - Backhand Back Corner Practice Session (40mins)
-
Solo - Rhythm & Flow Primer Drills (10mins)
-
Solo - Wrist position focus advanced (40mins)
-
Pairs - Paul Carter's recommended conditioned games (30mins)
-
Pairs - Developing clean hitting on the backhand
-
Solo - Developing clean hitting on the backhand
-
Half volleys in front of service box
-
Pairs - Hitting the ball on the rise (45mins)
-
Solo - Hitting the ball on the rise (30mins)
-
Zero to Hero: Tactical quick wins - Playing appropriate response
-
Zero to Hero: Tactical quick wins - Get in front (45mins)
-
Pairs - Forehand attacking options practice (40mins)
-
Solo - 40 minute volley focused solo practice
Filters