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Zero to Hero: Tactical quick wins - Hitting straight (45mins)
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Pairs - Backhand options practice (45mins)
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Pairs - Length variation practice (45mins)
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Rotating drives with boast and lob
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Rotating drives with boast, counter or cross court
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Rotating drives with boast and cross court
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Rotating drives with drop, counter or drive
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Rotating drives with drop
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Rotating drives with volley drop, counter or drive
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Rotating drives
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Boast feed for lob
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Mid court feed for straight volley, boast feed for cross court
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Mid court feed for volley drive or volley drop
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Mid court feed for volley drive
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Three shot feed for drive or counter drop
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Three shot feed, return to coach
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Drop feed for a counter drop or drive
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Drop or drive feed for straight drive
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Drop feed for straight drives
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Groups - Back corner development (50 mins)
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Groups - Attacking short on the volley (60 mins)
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Groups - Developing your boasts (45 mins)
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