Training / SquashSkills

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Groups (4 or more)

4

Pairs - Forehand Back Corner Practise Session (40mins)
5

Zero to Hero: Tactical quick wins - Hitting straight (45mins)
8

Pairs - Backhand options practice (45mins)
4

Pairs - Length variation practice (45mins)
Rotating drives with boast and lob
- 00:33
- Added 08/29/2017
Rotating drives with boast, counter or cross court
- 00:31
- Added 08/29/2017
Rotating drives with boast and cross court
- 00:36
- Added 08/29/2017
Rotating drives with drop, counter or drive
- 00:32
- Added 08/29/2017
Rotating drives with drop
- 00:38
- Added 08/29/2017
Rotating drives with volley drop, counter or drive
- 00:32
- Added 08/29/2017
Rotating drives
- 00:29
- Added 08/29/2017
Boast feed for lob
- 00:41
- Added 08/29/2017
Mid court feed for straight volley, boast feed for cross court
- 00:39
- Added 08/15/2017
Mid court feed for volley drive or volley drop
- 00:34
- Added 08/15/2017
Mid court feed for volley drive
- 00:28
- Added 08/15/2017
Three shot feed for drive or counter drop
- 00:37
- Added 08/15/2017
Three shot feed, return to coach
- 00:27
- Added 08/15/2017
Drop feed for a counter drop or drive
- 00:39
- Added 08/15/2017
Drop or drive feed for straight drive
- 00:27
- Added 08/15/2017
Drop feed for straight drives
- 00:29
- Added 08/15/2017
5

Groups - Back corner development (50 mins)
4

Groups - Attacking short on the volley (60 mins)
5

Groups - Developing your boasts (45 mins)