Pairs - The Process of Taking the Ball Short with Hadrian Stiff

Pairs - Guide to the Boast with Lee Drew (50mins)

Pairs - Counter Drops + Trickle Boasts (55mins)

Pairs - Controlling the T with Jesse Engelbrecht (40mins)

Pairs - Concentration and attention training (95mins)

Pairs - Overall Drills 1 (64mins)

Pairs - Length Hitting Tactics with Shaun Moxham (65mins)

Pairs - Basic Amateur Tactics with Peter Nicol (40mins)

Pairs - Serving Basics with Shaun Moxham (100mins)

Fours - group practise session (40mins)

Defending like a champion (50mins)

Pairs - Conditions to practise backhand drop shots from deep (40

Pairs - Forehand Back Corner Condition Game Session (20mins)

Pairs - Games for Playing Different Styles (95mins)

Improve your drives from deep - week 4

Improve your drives from deep - week 3

Improve your drives from deep - week 2

Improve your drives from deep - week 1

Pairs - Games for Attacking Patterns of Play (45min)

Pairs - Condition games for Angles of Attack (60mins)

Pairs - Games for Anticipation (55mins)

Pairs - Volleying for Advanced 2 (50mins)

Pairs - Volleying for Intermediates 2 (40mins)

Condition games - Confidence going in short (60-mins)

Pairs - Drilling the basics progressive session (50mins)

Pairs - Improving your backhand return of serve (45mins)

Pairs - Developing a shorter & quicker swing

Pairs - Developing clean hitting on the forehand (40mins)

Pairs - Paul Carter's recommended conditioned games (30mins)

Pairs - Developing clean hitting on the backhand

Pairs - Hitting the ball on the rise (45mins)

Zero to Hero: Tactical quick wins - Playing appropriate response

Zero to Hero: Tactical quick wins - Get in front (45mins)