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Pairs - Developing clean hitting on the backhand
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Pairs - Hitting the ball on the rise (45mins)
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Zero to Hero: Tactical quick wins - Playing appropriate response
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Zero to Hero: Tactical quick wins - Get in front (45mins)
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Zero to Hero: Tactical quick wins - Hitting straight (45mins)
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Zero to Hero: Advanced pairs drive practice (45mins)
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Zero to Hero: Pairs volley practice (45mins)
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Zero to Hero: Pairs boast practice (45mins)
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Zero to Hero: Pairs drive practice (45mins)
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Zero to Hero: Pairs lob practice (45mins)
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Pairs - Lob practice (40mins)
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Pairs - Forehand attacking options practice (40mins)
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Pairs - Backhand options practice (45mins)
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Pairs - Length variation practice (45mins)
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Create your own exercise
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One player hits everything to the back
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Both players hit cross court drives and straight drops only
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Both players hit straight drives and cross court drops only
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Everything below the service line with two above
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Everything below the service line with one above
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Everything below the service line
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Win in 6 shots
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Full court game with a cross court return of serve
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Full court game with a volley return of serve
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Hit every shot to the same corner as your opponent
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Pairs - Back corner development (50 minutes)
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Pairs - Attacking short on the volley (60 mins)
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Pairs - Developing your boasts (45 mins)
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Pairs - Practising your lob (50 mins)
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Hit every shot differently to the last
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Full court game with no volleying
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No hitting to the same corner as your opponent
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Hit every shot to a different corner
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