Do you use this exercise as part of your regular training?
In this ghosting exercise, the player is only allowed to ghost to their backhand side. The focus should be on trying to achieve consistency with each movement onto the backhand. Play 20 shots at a time.
ZG
Zak Gordon, 22:17, Wednesday 8th April 2020
I find the drills very helpful but please consider the weak South African Rand,I would love to join but our Rand is too weak,would you consider a better rate for us, !regards Zak Gordon(Cape Town)