Full series - French movement

Attacking in the front corners

Defending in the front corners

Lateral movement

Cutting the ball off before the back wall

Moving into the back court

French approach to movement

Full series - Movement drills with Thierry Lincou

Super slow mo: Movement drills

Interval ghosting

Endurance ghosting

Taking the ball off the back wall

Backhand options

Deep movement under pressure

Movement before the back wall

Movement to the front

1,2,3 movement exercise

Movement drills with Thierry Lincou

Full series - Approaching the ball with Thierry Lincou

Super slow mo: Movement mechanics

Split step mechanics

Returning to the T

Preparing to take the ball before the back wall

Lateral shuffle

Preparing to strike the ball in the front

First step backwards

First step sideways

First step forward

The initial movement

Approaching the ball with Thierry Lincou

Cross court volley test: Thierry Lincou

Side to side volley test: Thierry Lincou

Forehand drop shot test: Thierry Lincou