Introducing the serve

The serve

Targets on the front wall

Serve variations

Forehand lob serve from the left

Using momentum to take charge of the T

Psychology of the serve

Ritual and refocus

Common faults on the serve from the right side

Creating the right angle

The backhand lob serve

How to take control of the T

Forehand lob serve

Introduction to the serve

Rules of squash: How a match begins

Changing the angle

Backhand follow through

Common problems with movement to t

Where to aim on the front wall when serving

Backhand vs forehand

Using cut on the backhand serve

Basic lob serve

The backhand serve

Different serves from same swing

Different tactics

Where to stand in the service box

Serve/return in game play

Full game in 11 shots

3 shot rallies

Serve and return practice

Introduction to serve and return

6 Shot rally condition game

4 shot rally condition game