Introduction to mental approach

Full series - Mental approach with Peter Nicol

Reflection

In between games

Start of game

Warm up

Practice matches

Pairs

Solo practice

Introduction to basic amateur tactics

Full series - Basic amateur tactics with Peter Nicol

The boast

Keep the ball in play

Volleying

Taking the ball in short

Lifting the ball

Controlling the T

Hitting the back corners

Hitting straight

Return of serve

The serve

Introduction to dealing with a serious injury

Full series - Dealing with a serious injury

Ongoing maintenance/Prehab

The comeback

Rehab

Mental effects

The Operation

In the Interim

The Injury

Full series - Pete on Ramy

Ball skills

Running through the ball