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Podcast - Episode 5 - Peter Nicol & David Pearson
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Introduction to mental approach
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Full series - Mental approach with Peter Nicol
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Reflection
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In between games
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Start of game
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Warm up
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Practice matches
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Pairs
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Solo practice
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Introduction to basic amateur tactics
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Full series - Basic amateur tactics with Peter Nicol
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The boast
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Keep the ball in play
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Volleying
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Taking the ball in short
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Lifting the ball
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Controlling the T
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Hitting the back corners
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Hitting straight
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Return of serve
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The serve
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Introduction to dealing with a serious injury
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Full series - Dealing with a serious injury
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Ongoing maintenance/Prehab
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The comeback
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Rehab
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Mental effects
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The Operation
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In the Interim
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The Injury
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Full series - Pete on Ramy
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Ball skills
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