Full series - Movement efficiency with Ali Farag

How to master it

How to practice it

Movement into the back corners

Movement into mid court

Movement into the front corners

Introduction to movement

Full series - Being deceptive through movement

Keep it simple

Volley options

Deception from mid court

Movement to the front court

Being deceptive through movement

Movement for deception trailer

Attacking from the deep backhand

Flowing out of the back corners

Movement onto the ball

Full series - French movement

PSA examples: French movement

Attacking in the front corners

Defending in the front corners

Lateral movement

Cutting the ball off before the back wall

Moving into the back court

French approach to movement

Introduction to French movement

Full series - Movement off the ball with Adrian Grant

PSA examples: Adrian Grant's movement

Ghosting speed variations

Power points and relaxation points

Speed of recovery

Common front corner faults

Moving out of the front corners