Full series - Routines and condition games with Paul Carter

Best practice for coaching

Overloading players

Condition games summary

Egyptian 3/4 condition game

Straight Drive condition game

'Shoes' condition game

Competitive routines

Introduction to condition games

Routine schedule and summary

Duration of routines

Boast - Drive - Volleys routine

Boast - Straight Drive routine

Drop - Drive routine

Non competitive routines

Three stages of routines

What are routines

Introduction to routines

Full series - The serve with Paul Carter

Full series - Creating flow through the shot with Lee Drew

Movement out of the front corner

Professional player movement

Follow through the middle

Follow through on front corners

Follow through on back corners

Flow through shot

Timing and bodyweight

Linking movement with shots

Introduction to creating flow through the shot

Introduction to match preparation

Match preparation with Paul Coll

Using the left arm

Linking movement