Squash /  Super slow mo: Backhand technique

  • L

    leon , 20:06, Thursday 4th January 2018

    You will notice how there is very little lateral movement. He ROTATES around his sternum without his head moving up and down or backward and forwards. This allows for accurate hitting without wasting energy. Assuming, you are able to move into the correct position before the ball bounces so that you can deliver a shot with optimum measured velocity.