Introduction to forehand technique session with Jethro Binns

Full series - Forehand technique session with Jethro Binns

Jethro and Paul's forehand technique summary

Left arm and shoulder

Spacing

Choice of leg

Follow through direction

Hitting too hard

Racket face & short options

Rotation

Racket face and length of swing

Weight transfer

Body setup

Varying size of swing

Skimming stones

Focusing on clean hitting

Paul's technical issues

Using the left arm

Linking movement

Introduction to clean hitting on the backhand side

Jethro and Paul's summary

Full series - Clean hitting on the backhand with Jethro Binns

Racket preparation

Staying away from ball

Upper bodyweight & balance

Mid session recap & lunge technique

Grip changes & straight hitting

Backhand diamond

Opening racket face

Power generation

Paul's technique issues

Focus on clean hitting