Test 6: Figure of 8 volleys

Test 5: Drops to target

Test 4: side to side volleys

Test 3: Drives into back wall

Test 2: Volleys behind shortline

Test 1: drives into the service box

Introduction to the SquashLevels & Salming challenge

Salming Grit PowerLite racket review

Introduction to forehand technique session with Jethro Binns

Full series - Forehand technique session with Jethro Binns

Jethro and Paul's forehand technique summary

Left arm and shoulder

Spacing

Choice of leg

Follow through direction

Hitting too hard

Racket face & short options

Rotation

Racket face and length of swing

Weight transfer

Body setup

Varying size of swing

Skimming stones

Focusing on clean hitting

Paul's technical issues

Using the left arm

Linking movement

Introduction to clean hitting on the backhand side

Jethro and Paul's summary

Full series - Clean hitting on the backhand with Jethro Binns

Racket preparation