Full Series - Skill Development & Ball Control

Improving Of Ball Control

Skill Testing

Can You Have Natural Skill

Adapting To Situations

Creativity On Court

Converting Your Opportunities

Hitting Into Space

Skilful Players

Importance Of Ball Control

Introduction To Skill Development & Ball Control

Full Series - An Introduction To Squash 57 - Part 2

Summary of Squash 57

Rule Differences

Movement Patterns

Finding Better Control Of The Ball

The Volley Short

Hitting To The Front With Pace

Using Spin At The Front

Hitting Soft To The Front

Finding Your Length

Straight Lengths

Tactical Differences

Full Series - How To Defend Effectively With James Willstrop

Counter Drops

Speed Development & Ghosting

Technical Shot Set Up

What Are We Trying To Achieve

Using Defence Or Attack

Introduction To Defending