Squash /  Developing mental toughness

How is your mental toughness during matches?

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    Shayne Duncan, 03:12, Saturday 20th October 2018

    'It was easy for me to do but hard for me to teach'. This is the challenge all ex-athletes and coaches face as they try to teach mental skills and why seeking a trained professional is very important because it's not hard for them to teach mental skills.