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Add to playlist Like Share Peter highlights just how crucial it is to keep your core strong to hold your upper body in place, as this will allow your hips and feet to function better. This will improve your balance and make your movement easier and more fluid Movement Technical Advanced Beginner Intermediate Peter Nicol
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Create your account Sign up with Facebook I have read and accepted the privacy policy. You need to check the box to continue Next Already have an account? Sign in here Choose your plan.No commitment. Cancel anytime. Monthly $18 Get coached by World champions Coaching for all levels — — — Sign up now Annual $139 Get coached by World champions Coaching for all levels Priority booking on camps SALMING gift pack Save $77 a year Sign up now Quarterly $39 Get coached by World champions Coaching for all levels — — Save $60 a year Sign up now Secure Payments Powered by