Squash /  Full series - Zero to Hero: Mindset

How is your mental toughness during matches?

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  • Excellent

  • HD

    Henri de By, 23:54, Thursday 6th February 2020

    Excellent. Insightful and helpful, both for on court performance as well as enjoyment of playing.

  • IG

    ian graham, 12:44, Tuesday 25th December 2018

    Really useful advice.

  • TK

    Tomislav Knezevic, 16:55, Thursday 25th October 2018

    Great. One of the best playlists so far.

  • GS

    Gursevak Sharma, 14:56, Monday 15th October 2018

    This is awesome. Love this, for me the best in Zero to Hero. Would love to see practical methods explained and explored in making this happen in practice. I have heard from many pros that Meditations and Visualization works wonders to keep you calm, relaxed, present, mindful positive and above all unattached. BUT there are plenty of general guidelines but not specific to squash. Would be great if we could explore that side.

  • SQ

    Saqib Qureshi, 15:43, Wednesday 5th September 2018

    Love this playlist