This week we welcome Elite Squash founder and coach to current World Number One Mohamed El Shorbagy, Hadrian Stiff to SquashSkills. Throughout the series Hadrian will explain how rhythm and relaxation will lead to cleaner ball striking.
Hmm. Not sure about this set of videos. Not seeing enough examples of what he is trying to tell us. Maybe if there were examples I would be able to use his concepts.
Henry Huston, 03:34, Thursday 16th February 2017
This is the most enlightened coaching I have received so far. While I highly value the technical information I have garnered from Squash Skills this thought process is the glue between all that I have learned so far. This is the one piece of spaghetti that you should pull if you want the whole meatball.