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2016 bonus bits
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Backhand drop shot test: Laura Massaro
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Welcome to SquashSkills
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Understanding pre and post match nutrition
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How to speed up your recovery
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Keeping match notes
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Professional tips with Laura Massaro
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The importance of extra practice
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Preparing for a match correctly
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Professional tips with Laura Massaro
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Introduction to the grip
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The effect on movement
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Understanding the adjustments
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Believing in the change
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Subtleties of your grip
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Introduction to the grip
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Laura Massaro on constructing rallies
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Subtle changes for different opponents
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Attacking with the lob
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Tying down an opponent in the back corners
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Using the two wall working boast
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How to play into space
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Introduction to building and constructing rallies
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Finding your brand of squash with Laura Massaro
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The new Egyptian brand of squash
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Keeping your brand identity fresh
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Using your brand to settle nerves
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Understanding your strengths and weaknesses
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Finding your own brand of squash
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