Squash /  Mental toughness: The danger of emotion

  • OL

    Oliver Lu, 18:32, Thursday 9th February 2017

    Not sure about this one--out of control and/or negative emotions can be problematic for sure but I'm not so certain playing without passion is the answer.

  • A

    Al , 08:14, Monday 25th January 2016

    Thank you for this week's topic. It's key to the game I believe.
    Calm is far from being an easy emotion to find on a court. Could you give us some tips too, such as breathing, etc,