This week Gary Nisbet discusses the importance for speed for the squash player. Throughout the playlist he explains what speed is, how to train it, specific drills and analyses how professional players use it to attack and defend.
This week Gary Nisbet discusses the importance for speed for the squash player. Throughout the playlist he explains what speed is, how to train it, specific drills and analyses how professional players use it to attack and defend.
$39.99 per quarter
$16 per month or $149 per year
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