Squash /  Full series - Speed and agility

How fast are you?

  • Not very fast

  • Very fast

Gary Nisbet discusses the importance for speed for the squash player. Throughout the playlist he explains what speed is, how to train it, specific drills and analyses how professional players use it to attack and defend. 

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  • Learn from the World's best players & coaches
  • Learn anytime, anywhere at your own convenience
  • 14 day free trial & no charge promise
  • New content added every week for players of all levels
  • Save 15% on all Salming products
  • Your discount: Free for the first 14 days!