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Squashskills for players

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Essential tools for improvement & tracking progress

Take advantage of our squash and fitness exercises and customise your own sessions to make the most of your time on court.

Session planning

  • Calendar


    Schedule practices, programmes and workouts across the year. Attach sessions, videos or articles to events, and share them with your friends. 

  • Squash session

    Squash session planner

    Create your own sessions from our library of routines, conditioned games and coach feeding, or choose from our pre-made Legend's sessions and schedule in your calendar.

  • Gary squat

    Fitness session planner

    Choose from numerous pre-made squash-specific fitness sessions or create your own from our library covering the 3 foundation elements in squash: speed, power and endurance.


  • Squash testing

    Squash testing tool

    Test your technique and monitor your improvements over time.

  • Fitness testing

    Fitness testing tool

    Assess your squash-specific fitness levels and gather data to target weaker areas.

  • nick matthew squash squashskills filming

    Compare yourself to the pros

    We've recorded the testing results from some of the worlds best players for you to compare yourself against. 

Video content 

  • Squash library

    Video libraries

    Featuring 1,400+ coaching, training and fitness videos for all levels with new playlists added each week and 500+ new videos a year straight from the world's best.

  • Customised playlists

    Customisable playlists

    Choose from playlists spanning all areas of the game, shot types, practice methods, skill levels and customise them to include your favourite videos.

  • Channels


    Subscribe to our brand new channels so you never miss a video from your favourite coach.

Other benefits

  • Squash Groups management


    Create groups, share insights and send messages to your training partners and friends, view and manage shared content and calendar event invites in one place.

  • Articles

    In depth articles

    Increase your knowledge of all things squash with articles on mental strategies in the lead up to a tournament, nutrition for optimal training and interviews with former world number ones.

  • Squash testing on your phone

    Device responsive platform

    Access the site and tools anytime, anywhere and from any device to manage your team remotely during both in and off seasons.

Free trial

for the first 14 days
  • Learn from the World's best players & coaches
  • Improve your game, whatever your level
  • Set goals & track your progress
  • Join a community of 50,000+ fellow players
  • 14-day money back guarantee!
Sign up now

What our members say

  • Squash player, Owen Rodwell

    I just wanted to say how great the site is! I've been playing and coaching for a long time and the site has made me a better player and coach since I've been subscribed. It's given me a better range of drills to do with my students and a better understanding of technique.

    Owen Rodwell, Toronto, Canada

  • Squash Player, Ashley buckle

    The site is simply brilliant! I use it several times a week and it's helped me improve my squash and fitness a great deal. Please keep up the great work!

    Ashley Buckle, Melbourne, Australia

  • Squash player, Brian Phillips

    Since using your site I have moved up 5 mini-leagues!

    Brian Phillips, England, UK

  • Squash player, Leo Chester

    I don't think I've ever had such a clear understanding of what I need to do now to improve my game - its also given me fresh, simple ideas about what to do for my physical training!

    Leo Chester, Vancouver, Canada