Top Personal Trainer Andy Marriott talks through his favourite Kettlebell exercises, and explains how to fit them into a session.
Top Personal Trainer Andy Marriott talks through his favourite Kettlebell exercises, and explains how to fit them into a session.
SG
Sven Gall, 09:05, Saturday 14th July 2018
How many kg kettlebell ?
AB
Adam Barrowcliff, 11:22, Saturday 5th March 2016
Hi Andy, great video.
What would recommend in terms of building this into a program?
Once through the circuit as a finisher to a strength workout?
3-5 times through as part of a HIIT workout with 1 mins rest?
Thanks, Adam