In this video we're looking at developing lateral movement, focusing on fast, dynamic coverage of the T area and the mid-portion of the court
In this video we're looking at developing lateral movement, focusing on fast, dynamic coverage of the T area and the mid-portion of the court
NP
nicholas peak, 12:19, Wednesday 22nd February 2017
This is a great one for me to practice not crossing the legs as if I'm recovering from further to one side there is a tendency to do it as i am out of position.