Fitness /  Reverse lunge

Do you use this exercise as part of your regular training?

  • Not at all

  • Every session

  • JV

    Jeannot van Diem, 09:25, Thursday 18th August 2016

    I am a fysio and squash coach and sport specific analytics trainer. I love your excercises nice explained. Use them only the ghosting part I use different. I have to learn to keep my explanation as compact as you do. My compliments enjoying the videos