Fitness / Overhead squat

How mobile are you?

The overhead squat is a great full body exercise, equally adaptable for mobility or for strength (with additional resistance)

Choose your plan.
No commitment. Cancel anytime.

Monthly

$18

Learn from the World's best players & coaches

Practice anywhere with over 4,000 videos

Training Club Discount

—

Quarterly

$39

Learn from the World's best players & coaches

Practice anywhere with over 4,000 videos

Training Club Discount

—

Save $60 a year

Annual

$139

Learn from the World's best players & coaches

Practice anywhere with over 4,000 videos

Training Club Discount

Priority booking on camps

Save $77 a year

Choose your plan.
No commitment. Cancel anytime.

Monthly

$18

Learn from the World's best players & coaches

Practice anywhere with over 4,000 videos

Training Club Discount

—

Quarterly

$39

Learn from the World's best players & coaches

Practice anywhere with over 4,000 videos

Training Club Discount

—

Save $60 a year

Annual

$139

Learn from the World's best players & coaches

Practice anywhere with over 4,000 videos

Training Club Discount

Priority booking on camps

Save $77 a year

Upcoming calendar events

View my groups

Fitness / Overhead squat

Create your account

Create your account