Fitness / Partner drills: Speed square

Replay

Do you use this exercise as part of your regular training?

A great progression of the standard Speed Square exercise, incorporating partner assistance to introduce an element of reaction and control

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Choose your plan.
No commitment. Cancel anytime.

Monthly

$18

Learn from the World's best players & coaches

Unlock 3,500+ coaching videos

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—

—

Quarterly

$39

Learn from the World's best players & coaches

Unlock 3,500+ coaching videos

—

—

Save $60 a year

Annual

$139

Learn from the World's best players & coaches

Unlock 3,500+ coaching videos

Priority booking on camps

SALMING gift pack

Save $77 a year