Fitness / Partner drills: Speed square

Replay

Do you use this exercise as part of your regular training?

A great progression of the standard Speed Square exercise, incorporating partner assistance to introduce an element of reaction and control

Choose your plan.
No commitment. Cancel anytime.

Monthly

$18

Learn from the World's best players & coaches

Unlock 3,500+ coaching videos

—

—

—

Annual

$139

Learn from the World's best players & coaches

Unlock 3,500+ coaching videos

Priority booking on camps

SALMING gift pack

Save $77 a year

Quarterly

$39

Learn from the World's best players & coaches

Unlock 3,500+ coaching videos

—

—

Save $60 a year

Choose your plan.
No commitment. Cancel anytime.

Monthly

$18

Learn from the World's best players & coaches

Unlock 3,500+ coaching videos

—

—

—

Annual

$139

Learn from the World's best players & coaches

Unlock 3,500+ coaching videos

Priority booking on camps

SALMING gift pack

Save $77 a year

Quarterly

$39

Learn from the World's best players & coaches

Unlock 3,500+ coaching videos

—

—

Save $60 a year