Fitness /  Lunge matrix

Do you use this exercise as part of your regular training?

  • Not at all

  • Every session

  • KA

    Kasun Abeysekera, 12:12, Thursday 7th July 2016

    Is it ok to do these exercises on a tiled floor

    • BM

      B Mitchell, 18:14, Thursday 20th December 2018

      I would say these could be done anywhere you have the floor space

  • KA

    Kasun Abeysekera, 12:12, Thursday 7th July 2016

    Is it ok to do these exercises on a tiled floor