Fitness /  Skipping

Do you use this exercise as part of your regular training?

  • Not at all

  • Every session

  • MP

    Miheer Prakash, 08:35, Monday 20th May 2019

    How many sets of the shuttle runs?

  • LS

    Luke Sturgess-Durden, 17:25, Friday 29th April 2016

    Skipping on one leg isn't as easy as Gary makes it look!