Add to playlist Like Share The traditional press-up is a good basic upper body exercise for the 'push' movement, working the pectorals, triceps, and deltoids. Endurance Strength Physical Gary Nisbet Gym Indoor On court Outdoor Small space Intermediate Beginner Advanced Bodyweight No equipment
Create your account Sign up with Facebook I have read and accepted the privacy policy. You need to check the box to continue Next Already have an account? Sign in here Choose your plan.No commitment. Cancel anytime. Monthly $18 Get coached by World champions Coaching for all levels — — — Sign up now Annual $139 Get coached by World champions Coaching for all levels Priority booking on camps SALMING gift pack Save $77 a year Sign up now Quarterly $39 Get coached by World champions Coaching for all levels — — Save $60 a year Sign up now Secure Payments Powered by
Create your account Sign up with Facebook I have read and accepted the privacy policy. You need to check the box to continue Next Already have an account? Sign in here Choose your plan.No commitment. Cancel anytime. Monthly $18 Get coached by World champions Coaching for all levels — — — Sign up now Annual $139 Get coached by World champions Coaching for all levels Priority booking on camps SALMING gift pack Save $77 a year Sign up now Quarterly $39 Get coached by World champions Coaching for all levels — — Save $60 a year Sign up now Secure Payments Powered by
