Fitness /  Cross-sprint drill

Do you use this exercise as part of your regular training?

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  • Every session

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Full access

$16 per month

$39.99 per quarter or $149 per year

  • 14 days access for only $1/£1/€1
  • Learn from the World's best players & coaches
  • Learn anytime, anywhere at your own convenience
  • New content added every week for players of all levels
  • No risk. Cancel anytime
  • Your discount: Only $1 for the first 14 days!