Fitness / Side jump into forward jump

Do you use this exercise as part of your regular training?

A great exercise to work on your explosive power, and ability to control and overcome momentum

Choose your plan.
No commitment. Cancel anytime.

Monthly

$18

Learn from the World's best players & coaches

Practice anywhere with over 4,000 videos

Training Club Discount

—

—

Quarterly

$39

Learn from the World's best players & coaches

Practice anywhere with over 4,000 videos

Training Club Discount

—

Save $60 a year

Annual

$139

Learn from the World's best players & coaches

Practice anywhere with over 4,000 videos

Training Club Discount

Priority booking on camps

Save $77 a year

Choose your plan.
No commitment. Cancel anytime.

Monthly

$18

Learn from the World's best players & coaches

Practice anywhere with over 4,000 videos

Training Club Discount

—

—

Quarterly

$39

Learn from the World's best players & coaches

Practice anywhere with over 4,000 videos

Training Club Discount

—

Save $60 a year

Annual

$139

Learn from the World's best players & coaches

Practice anywhere with over 4,000 videos

Training Club Discount

Priority booking on camps

Save $77 a year