Fitness / Side jump into forward jump

Do you use this exercise as part of your regular training?

A great exercise to work on your explosive power, and ability to control and overcome momentum

Choose your plan.
No commitment. Cancel anytime.

Trial period: Free for 14 days

Monthly

$16

Get coached by world champions

Coaching for all levels

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—

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Annual

$129

Get coached by world champions

Coaching for all levels

Priority booking on camps

SALMING gift pack

Save $63 a year

Quarterly

$39

Get coached by world champions

Coaching for all levels

—

—

Save $36 a year

Choose your plan.
No commitment. Cancel anytime.

Trial period: Free for 14 days

Monthly

$16

Get coached by world champions

Coaching for all levels

—

—

—

Annual

$129

Get coached by world champions

Coaching for all levels

Priority booking on camps

SALMING gift pack

Save $63 a year

Quarterly

$39

Get coached by world champions

Coaching for all levels

—

—

Save $36 a year