Fitness / Side jump into forward jump

Do you use this exercise as part of your regular training?

A great exercise to work on your explosive power, and ability to control and overcome momentum

Choose your plan.
No commitment. Cancel anytime.

Trial period: Free for 14 days

Monthly

$18

Get coached by world champions

Coaching for all levels

—

—

—

Quarterly

$39

Get coached by world champions

Coaching for all levels

—

—

Save $60 a year

Annual

$139

Get coached by world champions

Coaching for all levels

Priority booking on camps

SALMING gift pack

Save $77 a year

Choose your plan.
No commitment. Cancel anytime.

Trial period: Free for 14 days

Monthly

$18

Get coached by world champions

Coaching for all levels

—

—

—

Quarterly

$39

Get coached by world champions

Coaching for all levels

—

—

Save $60 a year

Annual

$139

Get coached by world champions

Coaching for all levels

Priority booking on camps

SALMING gift pack

Save $77 a year