Learn from the World's best players & coaches Improve your game, whatever your level Set goals & track your progress Join a community of 50,000+ fellow players Try SquashSkills free for 14 days! Sign up now Already have an account? Sign in here Do you use this exercise as part of your regular training? Not at all Every session
Add to playlist Like Share Check out this great on-court jumping exercise to help boost your explosive strength and power Gary Nisbet Intermediate Advanced Physical Power Strength On court Bodyweight No equipment Plyometrics
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Create your account Sign up with Facebook I have read and accepted the privacy policy. You need to check the box to continue Next Already have an account? Sign in here Choose your payment plan You won't be charged till Tuesday 6th November 2018 $16 per month $39 per quarter Save $36 a year $149 per year Save $43.00 a year Secure Payments You won't be charged till Tuesday 6th November 2018 Powered by Start trial
