Learn from the World's best players & coaches Improve your game, whatever your level Set goals & track your progress Join a community of 50,000+ fellow players Try SquashSkills free for 14 days! Sign up now Already have an account? Sign in here Do you use this exercise as part of your regular training? Not at all Every session
Add to playlist Like Share A good exercise to use on the ball to help develop core strength and stability, focusing more on the oblique muscles Gary Nisbet Advanced Physical Balance/Stability Core Small space Gym With equipment Strength
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Create your account Sign up with Facebook I have read and accepted the privacy policy. You need to check the box to continue Next Already have an account? Sign in here Choose your payment plan You won't be charged till Tuesday 6th November 2018 $16 per month $39 per quarter Save $36 a year $149 per year Save $43.00 a year Secure Payments You won't be charged till Tuesday 6th November 2018 Powered by Start trial
