short

Put it into practice: Taking the ball short with Hadrian Stiff

Check out Hadrian’s video series on taking the ball short and the solo and pairs sessions for you to try, built around the main technical points!

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training club

My SquashSkills Training Club Experience – Teresa Conza

Check out SquashSkills Training Club regular, Teresa Conza’s blog, and get the inside scoop on what to expect and why she loves it!

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400m

400m Repeats for Squash Players + SquashSkills Strava Community

400m-repeat sessions are a traditional staple of many pro squash players’ training, thanks to the significant physical and mental benefits they can provide.

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boast

Put it into practice: Guide to the boast with Lee Drew

Guide to the boast – We’ve put together a selection of brand new solo and pairs sessions built around the main technical points that Lee discusses.

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training club

My SquashSkills Training Club Experience – Scott Richardson

Check out SquashSkills Training Club regular, Scott Richardson’s blog, and get the inside scoop on what to expect and why he keeps coming back for more.

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Introduction to mental skills training with Jesse Engelbrecht

In this blog, Jesse is introducing you to some of the effective mental skills training elements that he’s explored as part of his journey!

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5K

5K for Squash Players + SquashSkills Strava Community

Check out our latest blog exploring 5K running for the squash player, and introducing our brand new SquashSkills Strava community.

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bronx

The making of A Bronx Tale

A Bronx Tale is a heartwarming story that explores the power of sport and takes a look at the amazing impact that an initiative called CitySquash!

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counter

Put it into practice: Counter drops & trickle boasts with Jethro Binns

Counter drops & trickle boasts – Check out the drills and practices you can use to start exploring the nuances of the counter drop and trickle boast!

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movement

The graceful movement of the pros explained

The graceful movement of the pros – In this blog, we will uncover the secrets to why the pros have such a graceful and flowing movement around the court

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home training

Fitness Training at Home

Home training – Running out of ideas or inspiration? We have chock full of details of workouts you can do at your home, in the garden, or in the local park.

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solo

Put it into practice: Solo practices with Joey Barrington

Solo practices – Check out the ready-made sessions that will allow you to maximise your time on court and get ready for a return to competitive play.

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veteran

6 tips on playing a wily veteran

Veterans are usually technically sound with a lot of skills on offer. Check out the tactics and tips to be most effective when encountering a wily veteran.

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software engineer

SquashSkills is hiring – Software Engineer

SquashSkills is hiring – Software Engineer. Specialisation – React Native Full Stack

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learning

Learning and growing away from the courts

Learning during lockdown: The following bits are my own experiences and things I have been doing during lockdown and some of them may resonate with you.

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ball skill

Put it into practice: Ball skill development from home

This week’s playlist sees SquashSkills own Jesse Engelbrecht back with another instalment of his ever-entertaining ball skill development at-home exercises!

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ghosting at home

Ghosting at Home: 3 Top Tips To Help Get You Started

Ghosting at home – With a bit of creativity and forethought, it’s possible to tailor even very limited training space into a suitable area!

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traditional

5 tips on playing against very traditional players

Playing against traditional players – Once you understand their motivations and how they play, there are a number of tools discussed here for you to employ

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home workout

Put it into practice: Exercising at home effectively

Exercising at home – Whatever space you have available, you’ll be able to use Gary’s exercises to help you get a first-class workout in!

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reactive

Common amateur fault – Reactive movement

Reactive movement – Check out some tips to install into your game to help improve your levels on anticipation on the court.

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