ball skill

Put it into practice: Ball skill development from home

This week’s playlist sees SquashSkills own Jesse Engelbrecht back with another instalment of his ever-entertaining ball skill development at-home exercises!

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ghosting at home

Ghosting at Home: 3 Top Tips To Help Get You Started

Ghosting at home – With a bit of creativity and forethought, it’s possible to tailor even very limited training space into a suitable area!

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circuit

Circuit of the month: April

For April’s circuit, we’ve got a great strength & endurance-focused session designed to be carried out in limited space – perfect for you to use to add a bit of variety to your home training.

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traditional

5 tips on playing against very traditional players

Playing against traditional players – Once you understand their motivations and how they play, there are a number of tools discussed here for you to employ

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home workout

Put it into practice: Exercising at home effectively

Exercising at home – Whatever space you have available, you’ll be able to use Gary’s exercises to help you get a first-class workout in!

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reactive

Common amateur fault – Reactive movement

Reactive movement – Check out some tips to install into your game to help improve your levels on anticipation on the court.

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5 of the Best Recovery Tools for Squash

Recovery tools for Squash – Find out 5 of our favourite self-massage tools for squash players.

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grip

Put it into practice: The grip with Lee Drew

Squash grip – We’ve created squash sessions to start exploring the key fundamentals of the grip, start adding to your control and ball placement.

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shot player

7 tips on playing a shot player

Playing a shot player – Find out the tips and tactics that can be employed to try and nullify the shot players at your squash club.

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mental approach

Put it into practice: Mental approach

Mental approach with Peter Nicol – Find out the suggestions on this crucial topic of the mental approach to squash.

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post-match analysis

Post-match analysis

Post-Match analysis is a very valuable tool you can simply and easily incorporate to identify what you need to improve on.

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chipping

Common Amateur Fault – Lack of chipping

Jesse discusses the tactical and technical details around chipping and how this hugely important skill and tactic is very much undervalued.

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Put it into practice: Control the T

Learn to control the T – Check out the solo and pairs sessions built around the technical and tactical areas you’ll need to focus on.

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power

Is power or accuracy a bigger asset?

Power vs accuracy – Find out the pros and cons to get a better understanding of when they should be applied and in what contexts during a match.

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Circuit of the month: February

For February’s circuit, we’re developing squash-specific strength and stability – increase your hitting position balance and play your shots with more control. 

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concentration

Put it into practice: Concentration and attention with Shayne Duncan

Concentration and attention – Check out sessions based around challenging conditioned games designed to test your focus and mental toughness!

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match

6 tips on adapting during a match

Adapting during a match: This blog will make suggestions on some different strategies to try and employ when your opponent changes up their game

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communication

Coaching juniors in competition with Bryan Patterson – Communication

Communication – Coaching children at events can be a challenging process at times. Bryan Patterson offers up some fantastic advice for coaches and parents!

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pre-match

3 Strategies For Boosting Pre-Match Energy Levels

Check out our top 3 tips for boosting pre-match energy levels to be able to get your head back in the game and go on court at peak sharpness and enthusiasm!

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speed

6 tips on playing a speed merchant

6 tips on playing a speed merchant – This blog will look to give you some ideas on how to try and nullify the speed merchant!

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