Blog /  January 2018

James Willstrop on training for the larger player

James Willstrop on training for the larger player

We received a great question from SquashSkills member Benoit Tricot, directed to James Willstrop. James was graciously happy to help!...

  • Wednesday 10th January 2018
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January 2018 Articles

Circuit of the month: January
  • 3rd Jan 2018

Circuit of the month: January

January's circuit is a multi-element session, with a variety of exercises focusing on speed, power, and endurance - perfect to get you going for 2018 after all the indulgences of the festive period! ...

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End of year reflections
  • 1st Jan 2018

End of year reflections

As we come in to the first days of 2018, whether you continued to play and train over Christmas or whether you took some time out to rest and recuperate, hopefully you're refreshed and motivated ready for the new year!...

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