Blog /  October 2017

Are ankle weights beneficial for the squash player?

Are ankle weights beneficial for the squash player?

We explore the theory that using ankle weights in squash, while ghosting and during movement drills, will make them more challenging, translating into faster, stronger movement......

  • Thursday 26th October 2017
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October 2017 Articles

My SquashSkills experience - Manuel Martin
  • 20th Oct 2017

My SquashSkills experience - Manuel Martin

#2. 'SquashSkills delivers quality and relevant content at a great value to help us improve our game'...

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3 things you can do to become a better squash player
  • 18th Oct 2017

3 things you can do to become a better squash player

Every squash player is always looking to improve their game in the shortest time possible. Don't miss these quick tips on some crucial elements of your training....

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Don't skip skipping!
  • 16th Oct 2017

Don't skip skipping!

There's a huge range of different fitness tools and devices available now, of a wildly varying degree of use and effectiveness. For squash players though, don't overlook the humble skipping rope!...

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My SquashSkills experience - John Batty
  • 12th Oct 2017

My SquashSkills experience - John Batty

#1 Our new feature over the coming weeks will be reviews from active members of the site! If you'd like to be featured, just get in touch....

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3 top training tips to improve your movement for squash
  • 9th Oct 2017

3 top training tips to improve your movement for squash

To help get you flowing round the squash court like the world’s best players, here are 3 top physical training tips for improving your on court movement....

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