Blog /  September 2017

How to make sure you have a PERFECT squash season!

How to make sure you have a PERFECT squash season!

To get you prepared for the upcoming squash season, we've put together a guide to help you have the PERFECT season!...

  • Thursday 28th September 2017
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September 2017 Articles

Your 5-point squash pre-season checklist!
  • 27th Sep 2017

Your 5-point squash pre-season checklist!

With Autumn creeping in and club box competitions and county league team squash kicking back into gear, check out our 5 Point Pre-Season Checklist!...

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Energy Gels for Squash
  • 26th Sep 2017

Energy Gels for Squash

Energy gel carbohydrate supplements are becoming increasingly popular and widespread in sport. How useful are they for the squash player though?...

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3 tips to help you stick to a training programme
  • 19th Sep 2017

3 tips to help you stick to a training programme

Finding it hard to stick to your programme? Check out our 3 top tips to help with training regime adherence!...

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A squash player's guide to tennis elbow
  • 14th Sep 2017

A squash player's guide to tennis elbow

If you've got a sore or painful elbow after playing squash, you might be suffering from tennis elbow - a commonly reported injury in racket sports....

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It's never too late to be a beginner...
  • 12th Sep 2017

It's never too late to be a beginner...

Read this great experiential piece by squash player and SquashSkills member, Henry Huston....

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My experience with SquashSkills: Andy Stevenson
  • 11th Sep 2017

My experience with SquashSkills: Andy Stevenson

Thoughts of squash player and SquashSkills member Andy Stevenson....

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Getting the knack of the knock up for squash!
  • 7th Sep 2017

Getting the knack of the knock up for squash!

Whatever standard or level of competition you play at, the game of squash always begins with a knock-up – 5mins of hitting the ball back n forth with your opponent, 2½mins on each side....

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