Blog /  January 2017

10 New Years resolutions to help improve your health and performance

10 New Years resolutions to help improve your health and performance

To help get you on the way with some simple health and fitness targets for 2017, check out our 10 SquashSkills resolutions for improving your on-court physical performance....

  • Friday 13th January 2017
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January 2017 Articles

Combatting the common cold
  • 12th Jan 2017

Combatting the common cold

For those of us in the northern hemisphere the recent dropping temperatures and shorter days marks the gradual passing of Autumn to Winter, and for those so predisposed it also unfortunately marks the start of what is often termed as 'cold season', t......

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Circuit of the month: January
  • 5th Jan 2017

Circuit of the month: January

To kick off 2017 we’re launching our brand new SquashSkills ‘Circuit of the Month’ series, a FREE monthly workout for all our registered members....

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Do you need a New Year detox?
  • 5th Jan 2017

Do you need a New Year detox?

Does a ‘detox' actually do what it claims to do, is there any physiological foundation to it, and perhaps most pertinently for us here at SquashSkills – will it help boost your on-court performance?...

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Danny Massaro - An interview with David Pearson - Part 3
  • 4th Jan 2017

Danny Massaro - An interview with David Pearson - Part 3

The long awaited third instalment of an interview from Danny Massaro's bestselling book ‘The Winning Parent’, with squash coach to Nick Matthew and Laura Massaro, David Pearson......

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