Blog /  September 2016

Unilateral training - Becoming a better balanced squash player

Unilateral training - Becoming a better balanced squash player

One area too often severely neglected in many training programmes, is a focus on developing balance in both sides of the body – this is where Unilateral Training comes in...

  • Friday 30th September 2016
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September 2016 Articles

Danny Massaro - An interview with David Pearson - Part 2
  • 29th Sep 2016

Danny Massaro - An interview with David Pearson - Part 2

Second instalment of an interview from Danny Massaro's bestselling book ‘The Winning Parent’, with squash coach to Nick Matthew and Laura Massaro, David Pearson....

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Sweat on the squash court!
  • 23rd Sep 2016

Sweat on the squash court!

Water is an incredibly important element for the function of the body, so losing too much fluid during a game/training session can seriously affect performance and subsequent recovery....

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All you need to know about Nick Matthew!
  • 22nd Sep 2016

All you need to know about Nick Matthew!

Nick Matthew is an English professional squash player who is a three time World Squash Champion and Double Commonwealth Games Gold Medalist....

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Danny Massaro - An interview with David Pearson - Part 1
  • 21st Sep 2016

Danny Massaro - An interview with David Pearson - Part 1

An interview from Danny Massaro's bestselling book ‘The Winning Parent’, with squash coach to Nick Matthew and Laura Massaro, David Pearson. ...

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SquashSkills summer intern program!
  • 20th Sep 2016

SquashSkills summer intern program!

Over the summer months we've welcomed two interns to our New York office, Zoe Kagan and Jacob Ellen!...

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'Choking' - How to squeeze your way out of it
  • 18th Sep 2016

'Choking' - How to squeeze your way out of it

The concept of ‘choking' is one familiar to many sportspeople – that sudden catastrophic drop in performance when placed in a pressurised situation, either from before the game/event actually starting, or kicking in during the event game/event......

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Are ankle weights beneficial for the squash player?
  • 16th Sep 2016

Are ankle weights beneficial for the squash player?

The generally considered theory behind using ankle weights is that wearing them while ghosting and performing other movement drills, as part of your on court squash training, will make them more challenging, translating into faster, stronger movement....

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How to make sure you have a PERFECT squash season!
  • 9th Sep 2016

How to make sure you have a PERFECT squash season!

To get you prepared for the upcoming squash season, we've put together a guide to help you have the perfect season!...

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SquashSkills agree commercial partnership with PSA
  • 7th Sep 2016

SquashSkills agree commercial partnership with PSA

We're delighted to announce that we have become the Official Player Development Partner to the The Professional Squash Association (PSA). Expect loads more great content coming your way in the near future!...

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Coming up on SquashSkills...
  • 2nd Sep 2016

Coming up on SquashSkills...

Find out which squash coaches, PSA players, topics and playlists are coming up over the next 6 weeks on SquashSkills!...

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