Blog /  July 2016

3 tips to help you stick to a training programme

3 tips to help you stick to a training programme

Finding it hard to stick to your programme? Check out our 3 top tips to help with training regime adherence!...

  • Friday 29th July 2016
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July 2016 Articles

Summer training programme
  • 22nd Jul 2016

Summer training programme

Our SquashSkills summer training plans are here!...

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The importance of good movement in squash
  • 21st Jul 2016

The importance of good movement in squash

To hit an accurate shot you need to get into a good stable position. Movement around the squash court isn't just about speed, it's about how your whole game comes together. Learn more here on the SquashSkills blog....

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Fitness programme update - Speed up your game
  • 14th Jul 2016

Fitness programme update - Speed up your game

Speed is a vital element for all squash player's, but how can you develop, improve and maintain it? Find out with our new speed training programme....

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What is 'Winning Parent'?
  • 13th Jul 2016

What is 'Winning Parent'?

We recently caught up with Danny Massaro, author of The Winning Parent, and coach/husband to Laura Massaro. Danny was answering questions on 'The Winning Parent', the concept and the message behind his award winning book....

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Lock away negative thoughts before you hit the court!
  • 7th Jul 2016

Lock away negative thoughts before you hit the court!

Stress can affect us all, for a number of reasons, but what effect does negative thinking and mental distractions have on your squash game? How can you shut away these problems when on court, and stop them disturbing your performance?...

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Win the SquashSkills golden ticket!
  • 2nd Jul 2016

Win the SquashSkills golden ticket!

This is your chance to win a place on our upcoming SquashSkills coaching camp this Autumn in Yale University, as well as a host of new Salming gear. Simply tell us on Facebook why you 'need' to attend!...

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3 top training tips to improve your on-court movement
  • 1st Jul 2016

3 top training tips to improve your on-court movement

To help get you flowing round the court like the world’s best, here are our SquashSkills 3 top physical training tips for improving your on court movement...

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