Blog /  July 2015

The Time Has Come To Change The Game...

The Time Has Come To Change The Game...

  When Peter and I launched Squashskills we set out with a mission: “…to break down the barriers between amateur and professional squash players, giving everyone access to high level coaching regardless of their standard or location.” W......

  • Friday 31st July 2015
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July 2015 Articles

What bike? Wattbike!
  • 30th Jul 2015

What bike? Wattbike!

In the quest for peak conditioning, bike sprints have long been one of the most familiar elements of the dedicated squash player's training. The game-specific nature of short sharp bursts of effort followed by brief intervals of active recovery, make......

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My Experience - World Junior Championships
  • 27th Jul 2015

My Experience - World Junior Championships

With the World Junior Championships underway in Eindhoven, I thought back to my two experiences playing in the same event. I certainly had two very different experiences in those events that helped form my squash character. My first chance to pa......

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From the squashist to all squashists
  • 10th Jul 2015

From the squashist to all squashists

Hello, and a word with you if I may… You likely wonder why ‘The Squashist' should be writing a blog on SquashSkills. After all, this is the site that not only offers the wisdom of Peter Nicol, he of squash royalty, but also Jethro Binns, a top player...

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Vlog: Scheduling your training sessions
  • 7th Jul 2015

Vlog: Scheduling your training sessions

In July's Vlog Gary gives two tips to help increase how often you train and really improve your physical conditioning. Firstly, he suggests adding fitness bolt-ons before or after practice matches or on court training to give you that slight edge. ......

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