Blog /  April 2015

Nutrition & supplementation for the squash player

Nutrition & supplementation for the squash player

  An area we get a lot of questions about here at Squashskills, is Nutrition. Specifics of what exactly we should eat, and when we should eat it are very relevant questions for such a physically demanding sport as squash...

  • Thursday 23rd April 2015
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April 2015 Articles

Cameron Pilley Interview
  • 23rd Apr 2015

Cameron Pilley Interview

Recently Jess caught up with World Number 14 and everybody's favourite Australian Cameron Pilley to talk childhood, The Olympics and, of course, that video of him and his brother.Recently Jess caught up with World Number 14 and everybody's ......

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Inject pace into your game
  • 20th Apr 2015

Inject pace into your game

There are many different ways to inject pace. I think a good way to learn about this is to understand how the best players in the world inject. I have listed below 3 players and how they manage to inject pace with the skills they have – all differe......

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Utilising coaching theory to develop performance
  • 9th Apr 2015

Utilising coaching theory to develop performance

There is a lot of very interesting literature surrounding the field of learning theory, with a lot of it of great relevance to sports coaches. Indeed, coaching itself is increasingly being treated as more of a science, with its own specific topics of......

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