Blog /  March 2015

Watch & Learn

Watch & Learn

Watching some of the fabulous live matches at the fantastic Canary Wharf Classic tournament recently, it was great to see a full house of squash-enthusiasts there every night, and particularly pleasing to see so many youngsters there taking in the action....

  • Thursday 26th March 2015
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March 2015 Articles

Utilising shot & ghost drills for squash-specific conditioning
  • 19th Mar 2015

Utilising shot & ghost drills for squash-specific conditioning

To enable our squash conditioning work to be able to maximally enhance our performance, we need to ensure that what we are doing has as much carry over to a match environment as possible....

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Playing like you practice
  • 11th Mar 2015

Playing like you practice

A problem sports psychologists often hear reported by sportspeople of all levels, is an inability to replicate their training performance in a more competitive environment. Many squash players report being able to hit great lengths, cut in wonderful ......

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