Blog /  February 2015

‘Thoracic Bridging’ for the squash player

‘Thoracic Bridging’ for the squash player

One of the topics we'll be looking at more within our articles and videos over the coming months here on Squashskills, is Mobility. For a lot of people, a lack of mobility in and around certain joints really limits their ability to move freely a......

  • Wednesday 18th February 2015
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